Having a chipped tooth is not comfortable at all. You can’t help but always touch it with your tongue and it can also affect the way you look. It may even affect your confidence if you don’t get it fixed. Your chipped tooth can be fixed by having a crown or veneers by the trusted phoenix dentists. Aside from how it looks, your tooth may also become painful because of being chipped. Although there is a way to fix your teeth, it would be better for you not to have it chipped in the first place. Here are the most common causes of having your teeth chipped. Knowing them will help you avoid doing them so that you can also avoid having your teeth chipped.
1. Bad Habits – One of the most common causes of having your tooth chipped is because of bad biting habits. Some people bite their nails, a pen or other things when they are nervous or when they don’t have anything else to do. This can cause your teeth to be chipped because your teeth soften and one bad bite can cause your tooth to be chipped. Other people also have their teeth chipped because they have the bad habit of holding things with their mouth. This is common for seamstress who hold pins with their mouth or carpenters who hold nails with their teeth too. This can cause premature chipping of your teeth.
2. Playing A Sport Without A Mouthguard – A mouthguard helps protect your teeth when you play contact sports. These are needed not only during official games but also during practices. Mouthguards are supposed to be custom made so that they can be comfortable when worn. It is also less likely to fall even if you are actively playing when it is custom made.
3. Teeth Grinding – Grinding you teeth on purpose or not gives pressure to your teeth and makes it easier to chip or crack. If you grind your teeth while you are asleep, it is better to wear a night guard to protect your teeth. This lessens the damage done at night.
4. Biting On Hard Foods – Many cases of teeth being chipped is caused by the hard food that we eat. This include ice, candy, nuts, corn kernels and many others. Accidentally biting on the bone while eating meat can also cause your teeth to be chipped.
5. Piercings In The Mouth – Tongue or lip piercing can accidentally be bitten and it can cause your teeth to be chipped.
6. Old Age – As we age, the body also starts to deteriorate and the teeth are no exemption to that. As the teeth weaken, it is also easier to get chipped.
7. Using Things To Open Things – Some people use their teeth to open most things that are hard to open or are tight. The teeth are meant to chew food and not to open a bottle of beer. Using it unnecessarily will increase the chance of you damaging your teeth. Learn to properly use your teeth and take care of it to prevent problems like chipping.